Kale Pesto Linguine with Chicken Sausage

Chef's Pick

Kale Pesto Linguine with Chicken Sausage

  • 9 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Slice 3 sausages into ½-inch rounds, heat 1 tbsp oil in skillet over med-high + sear rounds for 1-2 min per side until golden brown; set aside

Boil 3 quarts unsalted water + gently loosen linguine with hands; carefully place in water, stir immediately + boil 2-3 min until al dente, then drain

Combine all + mix in or drizzle on 2-4 tbsp pesto—buon appetito!

Nutrition

Servings: 2

Amount per serving

490

Calories

29g

Fat

41g

Carbs

23g

Protein

5g

Sugars

Calories per serving

490

Total Fat

29g

38

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

1400mg

61%

Total Carbohydrates

41g

15%

Dietary Fiber

7g

25%

Total Sugars

5g

Included 0g added sugars

0%

Protein

23g

Vitamin D

0%

Calcium

15%

Iron

20%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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