Kale Pesto Salmon + Mixed Veggies

Chef's Pick

Kale Pesto Salmon + Mixed Veggies

  • 18 min.

  • 570 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

On a cutting board, chop salmon into ½-inch pieces; heat 1 tbsp oil in skillet over med-high; sauté salmon with salt/pep 5-7 min until fully cooked; remove from pan + set aside

Heat 1 tbsp oil in same skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Wash + slice zucchini into ¼-inch rounds; add zucchini to onions, cook 3-4 min

Add salmon to veggies, mix thoroughly with 6 tbsp pesto + divide between bowls—tasty!

Nutrition

Servings: 2

Amount per serving

570

Calories

44g

Fat

15g

Carbs

6g

Fiber

33g

Protein

7g

Sugars

Calories per serving

570

Total Fat

44g

57

Saturated Fat

9g

45%

Trans Fat

0g

Cholesterol

80mg

27%

Sodium

240mg

11%

Total Carbohydrates

15g

6%

Dietary Fiber

6g

22%

Total Sugars

7g

Included 0g added sugars

0%

Protein

33g

Vitamin D

80%

Calcium

4%

Iron

7%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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