Kale Pesto Sweet Potato Patty with Sweet Potatoes & Broccoli

Chef's Pick

Kale Pesto Sweet Potato Patty with Sweet Potatoes & Broccoli

  • 31 min.

  • 600 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 31 minutes

Preheat oven to 450°; slice potatoes into 1-inch pieces, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder); roast 15-18 min until tender

Heat lightly oiled skillet over medium + season burgers with salt/pep; cook 3-4 min per side until browned + warmed through

Heat 1 tbsp oil in skillet over med-high; add broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more until tender

Divide ingredients between plates with ½ container of sauce

Perfect meal, no reservations needed

Nutrition

Servings: 2

Amount per serving

600

Calories

34g

Fat

53g

Carbs

17g

Fiber

15g

Protein

9g

Sugars

Calories per serving

600

Total Fat

34g

44

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

540mg

24%

Total Carbohydrates

53g

20%

Dietary Fiber

17g

61%

Total Sugars

9g

Included 0g added sugars

0%

Protein

15g

Vitamin D

0%

Vitamin A

360%

Vitamin C

30%

Calcium

18%

Iron

25%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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