Kale Wagyu Strip Steak Salad

Chef's Pick

Kale Wagyu Strip Steak Salad

  • 14 min.

  • 830 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Ensure avocado is ripe; if avocado is too firm, ripen by placing in a paper bag, 1-2 days; slice avocado

Heat 1 tbsp oil in skillet over med-high; pat steak dry, season with salt/pep + sear 4-5 min per side for med-rare; for best results, use tongs to hold steak up on its edges for 1 min to render fat crispy; rest 5 min + cut steak against grain into ½-inch slices

Wash pepper + cut into bite-size pieces

Add kale to 2 bowls (massage with hands if desired); divide peppers, avocado, steak + 6 tbsp blue cheese to bowls; drizzle with 2 tbsp vinegar or lemon juice, 1 tbsp oil + salt/pep

Nutrition

Servings: 2

Amount per serving

830

Calories

66g

Fat

22g

Carbs

11g

Fiber

43g

Protein

6g

Sugars

Calories per serving

830

Total Fat

66g

85

Saturated Fat

24g

120%

Trans Fat

2g

Cholesterol

135mg

45%

Sodium

730mg

32%

Total Carbohydrates

22g

8%

Dietary Fiber

11g

40%

Total Sugars

6g

Included 0g added sugars

0%

Protein

43g

Vitamin D

0%

Calcium

34%

Iron

27%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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