Kalua Pork Grain Bowl with Brussels & Avocado

Chef's Pick

Kalua Pork Grain Bowl with Brussels & Avocado

  • 8 min.

  • 740 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally

Break up 1/2 the pork into bite-size pieces, discarding banana leaf (save remaining for lunch tomorrow); heat a lightly oiled skillet over med-high + sear pieces 3-4 min, turning half-way through until meat is crisped + hot

Heat 1 tbsp oil in skillet over med-high + cook brussels with salt/pep 4-6 min until tender, stirring minimally to ensure browning; set aside

Divide ingredients between bowls then dollop with avocado

Nutrition

Servings: 2

Amount per serving

740

Calories

38g

Fat

69g

Carbs

6g

Fiber

34g

Protein

3g

Sugars

Calories per serving

740

Total Fat

38g

49

Saturated Fat

11g

56%

Trans Fat

0g

Cholesterol

75mg

25%

Sodium

1480mg

65%

Total Carbohydrates

69g

26%

Dietary Fiber

6g

22%

Total Sugars

3g

Included 0g added sugars

0%

Protein

34g

Vitamin D

0%

Vitamin A

6%

Vitamin C

120%

Calcium

4%

Iron

18%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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