Lamb Cubes + Tzatziki with Multicolored Creamer Potatoes + Asparagus

Chef's Pick

Lamb Cubes + Tzatziki with Multicolored Creamer Potatoes + Asparagus

  • 17 min.

  • 650 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Add potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep, fave spices (we like garlic powder) + 1 tbsp oil; divide to plates

Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly*; divide to plates

Heat 1 tbsp oil in skillet over med-high; add asparagus, salt/pep + sauté 5 min; reduce heat to med, add 2 tbsp water, cover + steam 2 min until bright green + tender

*The USDA recommends a minimum safe cooking temperature of 145°F for lamb

Nutrition

Servings: 2

Amount per serving

650

Calories

52g

Fat

18g

Carbs

4g

Fiber

32g

Protein

3g

Sugars

Calories per serving

650

Total Fat

52g

67

Saturated Fat

13g

65%

Trans Fat

2g

Cholesterol

105mg

35%

Sodium

130mg

6%

Total Carbohydrates

18g

7%

Dietary Fiber

4g

15%

Total Sugars

3g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Vitamin C

17%

Calcium

4%

Iron

32%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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