Lamb Kofta Meatballs + Garlic Orzo

Chef's Pick

Lamb Kofta Meatballs + Garlic Orzo

  • 15 min.

  • 860 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Boil a large pot of salted water, add ½ of the orzo + cook 9-11 min or until al dente, then drain + return to pot; toss orzo with 1 garlic cup + salt/pep

Mince ½ of onion; wash + dry parsley; finely chop

Add lamb, onion, parsley + ½ of seasoning packet to a bowl then season with salt/pep; using your hands, form into balls; heat 1 tbsp oil in skillet over med-high + cook, turning frequently, 4-6 min until browned + cooked through

Divide orzo + meatballs between plates then drizzle on second garlic sauce—yum!

Nutrition

Servings: 2

Amount per serving

860

Calories

64g

Fat

45g

Carbs

2g

Fiber

27g

Protein

3g

Sugars

Calories per serving

860

Total Fat

64g

83

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

90mg

30%

Sodium

570mg

25%

Total Carbohydrates

45g

17%

Dietary Fiber

2g

8%

Total Sugars

3g

Included 1g added sugars

2%

Protein

27g

Vitamin D

0%

Calcium

2%

Iron

23%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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