Lasagna Bolognese with Cauliflower

Chef's Pick

Lasagna Bolognese with Cauliflower

  • 40 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 40 minutes

Preheat oven to 375°; peel back film on tray to vent; bake tray for 35 min or until an internal temperature reaches 165°; let stand 3-5 min before enjoying (save half for lunch tomorrow!)

Chop cauliflower into 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook cauliflower with salt/pep 4-5 min, then add 2 tbsp water, reduce heat, cover + steam 2-3 min until tender

Nutrition

Servings: 2

Amount per serving

450

Calories

23g

Fat

39g

Carbs

5g

Fiber

24g

Protein

8g

Sugars

Calories per serving

450

Total Fat

23g

30

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

60mg

20%

Sodium

870mg

38%

Total Carbohydrates

39g

15%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

26%

Iron

20%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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