Lean Beef + 'Tater Skillet

Chef's Pick

Lean Beef + 'Tater Skillet

  • 12 min.

  • 350 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Add potatoes to a large microwave-safe bowl, cover + microwave 3 min; stir potatoes, cover + microwave 2-4 min, then rest 2-3 min; mix in salt/pep

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft; set aside

Heat 1 tsp oil in skillet over med-high; add the beef to pan, break into large chunks + sear undisturbed 2 min; flip meat over, season generously with salt/pep + 2-3 tsp seasoning, then break into small pieces; cook 2-3 min until fully cooked + no pinkness remains

Combine beef with peppers + potatoes (Tip: use these instructions to cook remaining meat tomorrow or wrap + freeze)

Nutrition

Servings: 2

Amount per serving

350

Calories

12g

Fat

23g

Carbs

4g

Fiber

41g

Protein

5g

Sugars

Calories per serving

350

Total Fat

12g

16

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

105mg

35%

Sodium

180mg

8%

Total Carbohydrates

23g

9%

Dietary Fiber

4g

15%

Total Sugars

5g

Included 0g added sugars

0%

Protein

41g

Vitamin D

0%

Vitamin C

17%

Calcium

9%

Iron

32%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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