Lemon Caper Tortellini Salad with Grated Parmesan Cheese

  • 9 min.

  • 420 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Boil a large pot of water, gently loosen tortelloni, add to water + stir; cook 3-4 min until al dente, then drain + rinse with cool water; drizzle with 1 tsp oil + set aside

Meanwhile, slice asparagus into ½-inch pieces, discarding any tough pieces; heat 1 tbsp oil in skillet over med-high, add asparagus, salt/pep + sauté 4-6 min until tender + bright green; add to a bowl to cool

Roughly chop 3 cucumbers; add 2 tbsp capers to a bowl with the juice of 1 lemon + 4 tbsp cheese; whisk together with 2-4 tbsp oil until thickened into dressing, seasoning to taste

Toss pasta with veggies + dressing

Nutrition

Servings: 2

Amount per serving

420

Calories

8g

Fat

68g

Carbs

10g

Fiber

18g

Protein

7g

Sugars

Calories per serving

420

Total Fat

8g

11

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

830mg

37%

Total Carbohydrates

68g

25%

Dietary Fiber

10g

36%

Total Sugars

7g

Included 0g added sugars

0%

Protein

18g

Vitamin D

0%

Calcium

11%

Iron

28%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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