Chef's Pick
8 min.
530 cal.
2 serv.
No Heat
Cook time: 8 minutes
Break salmon into bite-size pieces + set aside
Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender
Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water
Spread ½ container of hummus between bowls, add grains then top with protein + veggies
Healthy never tasted so quick.
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
530
23g
30
Saturated Fat
2g
10%
Trans Fat
0g
30mg
10%
920mg
40%
64g
24%
Dietary Fiber
6g
22%
Total Sugars
5g
Included 0g added sugars
0%
23g
15%
9%
14%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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