Chef's Pick
12 min.
540 cal.
2 serv.
No Heat
Cook time: 12 minutes
Heat skillet over med-high + warm rice with 1 tbsp water for 2 min, stirring occasionally; add to bowls
Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender; add to bowls
Heat lightly oiled skillet over med-high; pat chicken breasts dry + sear 2 min per side until warmed through, then slice + add to bowls
Dollop on 1-2 tbsp hummus per bowl + enjoy!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
540
11g
15
Saturated Fat
1g
5%
Trans Fat
0g
75mg
25%
870mg
38%
58g
22%
Dietary Fiber
10g
36%
Total Sugars
6g
Included 0g added sugars
0%
35g
0%
7%
19%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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