Chef's Pick
12 min.
740 cal.
2 serv.
No Heat
Cook time: 12 minutes
Heat 2 tbsp oil in a skillet over med-high; cook cutlets 5-6 min each side until cooked through + internal temp reaches 165°
Heat 1 tbsp oil in skillet over med-high; sauté veggies with salt/pep 3-5 min until tender
In a small pot, boil ¾ cup water; add a pinch of salt, 2 tsp of oil + stir in ½ of couscous; turn off heat, cover + let stand 5 min; fluff with fork
Divide everything between plates, then add a squeeze of lemon + Enjoy dinner!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
740
30g
39
Saturated Fat
7g
35%
Trans Fat
0g
15mg
5%
610mg
27%
71g
26%
Dietary Fiber
8g
29%
Total Sugars
8g
Included 2g added sugars
4%
44g
0%
14%
21%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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