Lemon Pepper Chicken + Cheesy Broccoli Bunches

Chef's Pick

Lemon Pepper Chicken + Cheesy Broccoli Bunches

  • 27 min.

  • 680 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 27 minutes

Preheat oven to 450°; remove chicken from all packaging, including paper, add chicken with juices (if desired) to a baking dish; bake 25-28 min until hot + skin is golden brown

Meanwhile, heat 1 tbsp oil in skillet over med-high; add half the bag of chopped broccoli, salt/pep + sauté 4-5 min until lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min until tender; set aside

Pour half of the container of cheese into a small pot + heat over med-low, 2-3 min; mix thoroughly

Divide chopped broccoli + chicken between plates then drizzle chopped broccoli with cheese sauce—yum!

Nutrition

Servings: 2

Amount per serving

680

Calories

43g

Fat

26g

Carbs

7g

Fiber

49g

Protein

6g

Sugars

Calories per serving

680

Total Fat

43g

56

Saturated Fat

16g

80%

Trans Fat

0g

Cholesterol

190mg

64%

Sodium

1280mg

56%

Total Carbohydrates

26g

10%

Dietary Fiber

7g

25%

Total Sugars

6g

Included 0g added sugars

0%

Protein

49g

Vitamin D

0%

Calcium

22%

Iron

15%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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