Lemon Pepper Chicken + Mexican Rice

Chef's Pick

Lemon Pepper Chicken + Mexican Rice

  • 30 min.

  • 560 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Preheat oven to 450°; remove chicken from all packaging, including paper + add chicken with juices (if desired) to a baking dish; bake 25-28 min until hot + skin is golden brown

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide chicken + rice between plates—looks good!

Nutrition

Servings: 2

Amount per serving

560

Calories

27g

Fat

40g

Carbs

1g

Fiber

40g

Protein

3g

Sugars

Calories per serving

560

Total Fat

27g

35

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

160mg

54%

Sodium

1290mg

57%

Total Carbohydrates

40g

15%

Dietary Fiber

1g

4%

Total Sugars

3g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Calcium

1%

Iron

5%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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