Lemon Salted Butter Seasoned Grilled Chicken Breast + Peas with Rice

Chef's Pick

Lemon Salted Butter Seasoned Grilled Chicken Breast + Peas with Rice

  • 18 min.

  • 960 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Preheat oven to 425°; pat chicken breasts dry + slice

Place 2 large pieces of foil on a sheet pan + oil the foil; divide rice mix, chicken + pea snaps to the center of each, add 2 tbsp butter + ½ lemon squeezed to each

Bring the long edges of foil together + roll to seal, leaving 1-inch of space above ingredients; repeat with side ends of foil—your pack is sealed!

Bake 10-15 min until all is warm + veggies are tender (watch out for steam when opening!)

Nutrition

Servings: 2

Amount per serving

960

Calories

65g

Fat

53g

Carbs

10g

Fiber

37g

Protein

11g

Sugars

Calories per serving

960

Total Fat

65g

84

Saturated Fat

41g

205%

Trans Fat

0g

Cholesterol

165mg

56%

Sodium

860mg

38%

Total Carbohydrates

53g

20%

Dietary Fiber

10g

36%

Total Sugars

11g

Included 0g added sugars

0%

Protein

37g

Vitamin D

0%

Vitamin A

8%

Vitamin C

75%

Calcium

5%

Iron

38%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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