Lemon-Slow Churned Pasture Butter Pork Chops with Sweet Potato & Zucchini

Chef's Pick

Lemon-Slow Churned Pasture Butter Pork Chops with Sweet Potato & Zucchini

  • 15 min.

  • 790 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Microwave potatoes in wrapper on high 6-8 min flipping over halfway through cook time (caution, that's a hot potato!)

Pat pork chops dry + season with salt/pep; heat 1 tbsp oil in skillet over medium, add pork + cook 3-4 min each side until cooked through, no pinkness remains

Wash, then slice zucchini into ¼-inch rounds; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender

For butter sauce, remove protein from skillet; turn heat to low, then add butter and cook until starting to bubble, add juice from lemon + salt/pep then turn off heat

Divide all to plates then top pork with butter sauce

Nutrition

Servings: 2

Amount per serving

790

Calories

52g

Fat

46g

Carbs

8g

Fiber

40g

Protein

12g

Sugars

Calories per serving

790

Total Fat

52g

67

Saturated Fat

24g

120%

Trans Fat

0g

Cholesterol

185mg

62%

Sodium

510mg

23%

Total Carbohydrates

46g

17%

Dietary Fiber

8g

29%

Total Sugars

12g

Included 0g added sugars

0%

Protein

40g

Vitamin D

0%

Calcium

2%

Iron

12%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.