Lemony Chicken + Veggies Couscous Bowl

Chef's Pick

Lemony Chicken + Veggies Couscous Bowl

  • 14 min.

  • 550 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Boil large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl, drizzle with 1 tsp oil + season with salt/pep

Meanwhile, heat 1 tbsp oil in skillet over med-high; pat chicken dry, season with salt/pep + cook 4-6 min per side until fully cooked, no pinkness remains + internal temp is 165°; slice + set aside

Wash/dry + roughly chop ½ cucumber, pea snaps + ½ an onion; add to a bowl with salt/pep + lemon juice; toss to combine

Divide couscous to bowls; top with chicken + veggies (serve with a lemon wedge if desired)

Nutrition

Servings: 2

Amount per serving

550

Calories

6g

Fat

58g

Carbs

8g

Fiber

48g

Protein

9g

Sugars

Calories per serving

550

Total Fat

6g

8

Saturated Fat

1g

5%

Trans Fat

0g

Cholesterol

125mg

42%

Sodium

80mg

4%

Total Carbohydrates

58g

22%

Dietary Fiber

8g

29%

Total Sugars

9g

Included 0g added sugars

0%

Protein

48g

Vitamin D

0%

Calcium

2%

Iron

25%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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