Lemony Falafel Traditional Pita Sandwich

Chef's Pick

Lemony Falafel Traditional Pita Sandwich

  • 8 min.

  • 320 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Heat 1 tbsp oil in skillet over medium; cook 8 falafel 2-3 min per side until browned + hot; set aside

Meanwhille, cut all beets into quarters

Chop lettuce + add to a large bowl with beets; add a drizzle of oil + a squeeze of lemon, toss to combine

Toast 2 pitas until warm + golden; slice pitas in half, fill each pocket with salad + falafel

Nutrition

Servings: 2

Amount per serving

320

Calories

3g

Fat

65g

Carbs

12g

Fiber

13g

Protein

14g

Sugars

Calories per serving

320

Total Fat

3g

4

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

700mg

31%

Total Carbohydrates

65g

24%

Dietary Fiber

12g

43%

Total Sugars

14g

Included 1g added sugars

2%

Protein

13g

Vitamin D

0%

Vitamin A

23%

Vitamin C

15%

Calcium

9%

Iron

23%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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