Chef's Pick
12 min.
530 cal.
2 serv.
No Heat
Cook time: 12 minutes
Preheat oven to 400°, toss veggies + halved brusselswith 2 tbsp oil + salt/pep; place on a sheet pan + roast 15 min, then turn veggies over, add herbs + roast 10-15 min more
Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); if using a skillet, warm 2 min with 1 tbsp water; divide between two bowls
Crumble ¼-½ the cheese; slice lemon into quarters
Add roasted veggies to bowls + top each with feta + a squeeze of lemon
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
530
28g
36
Saturated Fat
9g
45%
Trans Fat
0g
40mg
14%
620mg
27%
56g
21%
Dietary Fiber
7g
25%
Total Sugars
7g
Included 0g added sugars
0%
14g
0%
21%
12%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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