Lemony French Onion Hummus + Avo Croissant Sandwich

Chef's Pick

Lemony French Onion Hummus + Avo Croissant Sandwich

  • 4 min.

  • 400 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 4 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado

Toast 2 croissants until warm + golden; spread bottom of croissants each with 2 tbsp hummus, a handful of spinach then layer with avocado; top with top croissant + divide to plates

Nutrition

Servings: 2

Amount per serving

400

Calories

25g

Fat

37g

Carbs

10g

Fiber

11g

Protein

4g

Sugars

Calories per serving

400

Total Fat

25g

33

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

30mg

10%

Sodium

430mg

19%

Total Carbohydrates

37g

14%

Dietary Fiber

10g

36%

Total Sugars

4g

Included 2g added sugars

4%

Protein

11g

Vitamin D

0%

Calcium

16%

Iron

29%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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