Chef's Pick
10 min.
490 cal.
2 serv.
No Heat
Cook time: 10 minutes
Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly* (for more well done, increase cook time 1 min per side)
Mince 2 garlic cloves + add to a small bowl; whisk garlic cloves, juice from lemon, 1 tbsp oil + salt/pep until combined
Add kale to a large bowl (massage with hands if desired); add lamb, dressing + 6-8 tbsp parm; toss to combine
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
490
27g
35
Saturated Fat
12g
60%
Trans Fat
2g
105mg
35%
320mg
14%
25g
10%
Dietary Fiber
8g
29%
Total Sugars
5g
Included 0g added sugars
0%
39g
0%
33%
25%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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