Lemony Medium Cooked Shrimp + Zucchini Long Grain White Rice Bowl

Chef's Pick

Lemony Medium Cooked Shrimp + Zucchini Long Grain White Rice Bowl

  • 13 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 13 minutes

Wash, then slice zucchini into ¼-inch rounds; heat 1 tsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; set aside

Peel + dice shallots, add to skillet on med heat with 1 tbsp oil, cook 2-3 min; pat shrimp dry + sauté with shallot 2-3 min, add squeeze of lemon + salt/pep

Meanwhile, tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!)

Divide rice between bowls, top with zucchini + shrimp—delish!

Nutrition

Servings: 2

Amount per serving

440

Calories

13g

Fat

59g

Carbs

2g

Fiber

24g

Protein

7g

Sugars

Calories per serving

440

Total Fat

13g

17

Saturated Fat

3g

13%

Trans Fat

0g

Cholesterol

135mg

45%

Sodium

230mg

10%

Total Carbohydrates

59g

22%

Dietary Fiber

2g

8%

Total Sugars

7g

Included 0g added sugars

0%

Protein

24g

Vitamin D

3%

Calcium

6%

Iron

17%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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