Chef's Pick
4 min.
290 cal.
2 serv.
No Heat
Cook time: 4 minutes
Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days; slice avocado
Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich thins 30 sec per side or until warm, then add to 2 plates
Spread 2 thins each with 2 tbsp hummus, a handful of spinach then layer with avocado; top each with a second thin + divide to plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
290
20g
26
Saturated Fat
4g
20%
Trans Fat
0g
55mg
19%
440mg
20%
22g
8%
Dietary Fiber
13g
47%
Total Sugars
3g
Included 0g added sugars
0%
14g
1%
17%
33%
25%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.
