Chef's Pick
4 min.
310 cal.
2 serv.
No Heat
Cook time: 4 minutes
Pat chicken dry, then slice + set aside to enjoy cold (for warm chicken, heat 1-2 min per side on lightly oiled skillet)
Mince 2 garlic cloves + add to a small bowl; whisk garlic cloves, juice from lemon, 1 tbsp oil + salt/pep until combined
Add kale to a large bowl (massage with hands if desired); add chicken, dressing + 6-8 tbsp parm; toss to combine
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
310
8g
11
Saturated Fat
3g
15%
Trans Fat
0g
75mg
25%
510mg
23%
25g
10%
Dietary Fiber
8g
29%
Total Sugars
5g
Included 0g added sugars
0%
40g
0%
33%
28%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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