Lemony Tzatziki Black Bean Couscous Bowl

Chef's Pick

Lemony Tzatziki Black Bean Couscous Bowl

  • 6 min.

  • 640 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

In a small pot, boil ½ cup plus 2 tbsp of water with a pinch of salt + 2 tsp of oil; stir in ½ cup of couscous, turn off heat + cover; let stand for 5 min + fluff with fork

Cut all beets into quarters

Wash + dry parsley; remove stems + roughly chop leaves

Drain + rinse beans, then mix in a bowl with salt/pep, a squeeze of lemon, parsley + ¼ cup of sauce

Divide all items to bowls

Nutrition

Servings: 2

Amount per serving

640

Calories

23g

Fat

89g

Carbs

23g

Fiber

23g

Protein

12g

Sugars

Calories per serving

640

Total Fat

23g

30

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

340mg

15%

Total Carbohydrates

89g

33%

Dietary Fiber

23g

83%

Total Sugars

12g

Included 0g added sugars

0%

Protein

23g

Vitamin D

0%

Calcium

11%

Iron

8%

Potassium

30%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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