Lentil + Crunchy Cucumber Spinach Salad

Chef's Pick

Lentil + Crunchy Cucumber Spinach Salad

  • 6 min.

  • 400 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 6 minutes

Heat skillet over med-high; warm rice with 1 tbsp water for 2 min, stirring occasionally

Add spinach to a large bowl with rice, 3 thinly sliced cucumbers + 3 tbsp dressing; toss to combine + divide to bowls

Nutrition

Servings: 2

Amount per serving

400

Calories

14g

Fat

54g

Carbs

9g

Fiber

13g

Protein

3g

Sugars

Calories per serving

400

Total Fat

14g

18

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

450mg

20%

Total Carbohydrates

54g

20%

Dietary Fiber

9g

33%

Total Sugars

3g

Included 1g added sugars

2%

Protein

13g

Vitamin D

0%

Calcium

17%

Iron

33%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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