Little Gem Salad + Couscous Cakes with Liquid Egg Whites

Chef's Pick

Little Gem Salad + Couscous Cakes with Liquid Egg Whites

  • 15 min.

  • 660 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

In a small pot, boil ½ cup plus 2 tbsp of water with a pinch of salt + 2 tsp of oil; stir in ½ cup of couscous, turn off heat + cover; let stand for 5 min, fluff with fork + let cool slightly

To cooked couscous, add ½ cup of egg, ¼ cup of pancake mix + salt; mix thoroughly + form 6 equal size patties

Heat 2 tbsp oil in a skillet over high, add patties to pan + cook 3-4 min on each side until patties are golden brown + hot (check on heat if it needs adjusting)

Add salad kit to a large bowl, drizzle with dressing + toss to combine; divide salad + couscous cakes to plates

Nutrition

Servings: 2

Amount per serving

660

Calories

20g

Fat

94g

Carbs

11g

Fiber

27g

Protein

5g

Sugars

Calories per serving

660

Total Fat

20g

26

Saturated Fat

2g

10%

Trans Fat

2g

Cholesterol

0mg

0%

Sodium

1110mg

49%

Total Carbohydrates

94g

35%

Dietary Fiber

11g

40%

Total Sugars

5g

Included 1g added sugars

2%

Protein

27g

Vitamin D

0%

Calcium

14%

Iron

26%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.