Low-Carb Blackened Ground Beef Patties Burger

Chef's Pick

Low-Carb Blackened Ground Beef Patties Burger

  • 10 min.

  • 350 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 10 minutes

Heat lightly oiled skillet over high; cook burgers with salt/pep + seasoning blend, 2-3 min per side until cooked through + no pinkness remains

Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich thins 30 sec per side or until warm, then add to 2 plates; top each with a burger

Tear a handful of lettuce leaves into bite-size pieces + add to burgers with 1 tbsp salsa each, then close the lid

Nutrition

Servings: 2

Amount per serving

350

Calories

22g

Fat

6g

Carbs

3g

Fiber

30g

Protein

3g

Sugars

Calories per serving

350

Total Fat

22g

29

Saturated Fat

9g

45%

Trans Fat

1g

Cholesterol

145mg

49%

Sodium

400mg

18%

Total Carbohydrates

6g

3%

Dietary Fiber

3g

11%

Total Sugars

3g

Included 0g added sugars

0%

Protein

30g

Vitamin D

0%

Calcium

23%

Iron

19%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.