Lunchbox Protein Pancake Kids’

Chef's Pick

Lunchbox Protein Pancake Kids’

  • 5 min.

  • 360 cal.

  • 4 serv.

  • No Heat

Ingredients
Instructions

Cook time: 5 minutes

Wash + dry berries, then divide them into 4 mini containers; divide almond butter into 4 mini containers too

Each lunch gets one pancake, almond butter, blueberries + a pack of carrots

Who doesn't love a sweet little protein "pizzas" with blueberries

Nutrition

Servings: 4

Amount per serving

360

Calories

22g

Fat

39g

Carbs

12g

Protein

18g

Sugars

Calories per serving

360

Total Fat

22g

29

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

5mg

2%

Sodium

150mg

7%

Total Carbohydrates

39g

15%

Dietary Fiber

10g

36%

Total Sugars

18g

Included 3g added sugars

6%

Protein

12g

Vitamin D

0%

Vitamin A

121%

Vitamin C

10%

Calcium

11%

Iron

12%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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