Maple Bacon + Avocado Kale Salad

Chef's Pick

Maple Bacon + Avocado Kale Salad

  • 8 min.

  • 430 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 8 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Heat skillet over medium; add ½ pack bacon + cook, flipping frequently, until browned + cooked through, 4-6 min; let cool slightly + crumble into bite-size pieces

Meanwhile, add salad kit to a large bowl, drizzle with dressing + toss to combine

Slice avocado; divide salad between plates; top with bacon + avocado

Nutrition

Servings: 2

Amount per serving

430

Calories

31g

Fat

33g

Carbs

9g

Fiber

8g

Protein

11g

Sugars

Calories per serving

430

Total Fat

31g

40

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

360mg

16%

Total Carbohydrates

33g

12%

Dietary Fiber

9g

33%

Total Sugars

11g

Included 6g added sugars

12%

Protein

8g

Vitamin D

1%

Vitamin A

44%

Vitamin C

105%

Calcium

8%

Iron

13%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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