Maple Protein Pancakes + Chicken Sausage Brunch

Chef's Pick

Maple Protein Pancakes + Chicken Sausage Brunch

  • 6 min.

  • 280 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 6 minutes

Heat a lightly oiled skillet over med-high; add 4 sausages + sear 3-4 min until browned + hot

Place pancakes on a microwave-safe dish; microwave on high 15-30 sec or until warm

Add pancakes to plates with sausages on the side; drizzle with syrup + enjoy!

Nutrition

Servings: 2

Amount per serving

280

Calories

6g

Fat

43g

Carbs

1g

Fiber

15g

Protein

34g

Sugars

Calories per serving

280

Total Fat

6g

8

Saturated Fat

2g

8%

Trans Fat

0g

Cholesterol

45mg

15%

Sodium

360mg

16%

Total Carbohydrates

43g

16%

Dietary Fiber

1g

4%

Total Sugars

34g

Included 33g added sugars

66%

Protein

15g

Vitamin D

1%

Vitamin A

3%

Calcium

7%

Iron

5%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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