Marinara Turkey Meatballs with Cauli Mash

Chef's Pick

Marinara Turkey Meatballs with Cauli Mash

  • 30 min.

  • 620 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 30 minutes

Pat 6 meatballs dry, heat a lightly oiled skillet over medium + sear meatballs 5-7 min, turning occasionally til golden brown; turn off heat and add 1 cup sauce; set aside + cover to keep warm

Heat 1 tbsp oil in skillet over med-high + cook veggie mix with salt/pep 3-5 min until tender

Meanwhile, pour contents of mashed cauliflower into a microwavable-safe dish + cover with a damp paper towel; cook high 1-2 min until hot; divide all to plates

Nutrition

Servings: 2

Amount per serving

620

Calories

33g

Fat

38g

Carbs

27g

Protein

13g

Sugars

Calories per serving

620

Total Fat

33g

43

Saturated Fat

17g

85%

Trans Fat

0g

Cholesterol

115mg

39%

Sodium

1470mg

64%

Total Carbohydrates

38g

14%

Dietary Fiber

6g

22%

Total Sugars

13g

Included 0g added sugars

0%

Protein

27g

Vitamin D

0%

Calcium

26%

Iron

24%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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