Heat 1 tbsp oil in a skillet over med-high; sear paneer 1-2 min per side until browned; take pan off heat, carefully add sauce (it will splatter) + toss paneer in sauce to coat

Meanwhile, wash + dry ½ cucumber; dice into bite-size pieces

Dice half of onion; drain + rinse beans; add cucumber, beans + onion to a large bowl then toss with garlic sauce, lemon juice + salt/pep; divide between bowls then top with saucy paneer—yum!