Mediterranean Black Bean Couscous Salad

Chef's Pick

Mediterranean Black Bean Couscous Salad

  • 9 min.

  • 440 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Boil large pot of salted water, add ½ the bag of couscous + stir; cook 5 min, then drain; add to a large bowl with 1 tsp oil + ½ cup salsa; toss to combine

Meanwhile, drain + rinse beans; heat 1 tsp oil in a skillet over medium, add beans + cook 1-2 min; add ½ cup water + cook 2-3 min until water cooks off, beans are warmed through + softened; add to bowl

Wash + dry parsley; remove stems, then roughly chop parsley + 3 cucumbers; add to bowl + toss all to combine

Divide to bowls + dig in!

Nutrition

Servings: 2

Amount per serving

440

Calories

4g

Fat

81g

Carbs

20g

Fiber

21g

Protein

7g

Sugars

Calories per serving

440

Total Fat

4g

6

Saturated Fat

0g

0%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

310mg

14%

Total Carbohydrates

81g

30%

Dietary Fiber

20g

72%

Total Sugars

7g

Included 0g added sugars

0%

Protein

21g

Vitamin D

0%

Calcium

6%

Iron

4%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.