Mediterranean  Falafel & Sweet Potato Bowl

Chef's Pick

Mediterranean Falafel & Sweet Potato Bowl

  • 17 min.

  • 680 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 17 minutes

Microwave 2 sweet potatoes in their wrappers on high, 6-8 min, flipping halfway through (caution, that's a hot potato!); carefully cut in half; add to plates

Heat 1 tbsp oil in skillet over medium; cook falafel 2-3 min per side until browned + hot

Heat 1 tbsp oil in skillet over medium; cook falafel 2-3 min per side until browned + hot; add to potatoes

Add 1-2 tbsp of drained pickled red onions to each potato

Wash + dry ½ cucumber; thinly slice add to potatoes dollop on 1-2 tbsp sauce each

Nutrition

Servings: 2

Amount per serving

680

Calories

45g

Fat

65g

Carbs

13g

Fiber

12g

Protein

13g

Sugars

Calories per serving

680

Total Fat

45g

58

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

0mg

0%

Sodium

710mg

31%

Total Carbohydrates

65g

24%

Dietary Fiber

13g

47%

Total Sugars

13g

Included 1g added sugars

2%

Protein

12g

Vitamin D

0%

Vitamin A

23%

Vitamin C

15%

Calcium

7%

Iron

20%

Potassium

25%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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