Mediterranean Feta Frittata with Zucchini

Chef's Pick

Mediterranean Feta Frittata with Zucchini

  • 16 min.

  • 410 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 16 minutes

Preheat oven to 400°; wash zucchini, then slice into ¼-inch pieces; heat 1 tbsp oil in an oven-safe skillet over med-high, add zucchini to pan, season with salt/pep + sauté 3-4 min until tender

Thinly slice peppers + crumble half of feta; stir salt/pep + half of seasoning packet into 1 cup eggs; pour eggs over zucchini then top with peppers + feta; place skillet in oven + bake 8-10 min until eggs are just set

Sprinkle frittata with chopped parsley, slice + add to plates

Nutrition

Servings: 2

Amount per serving

410

Calories

29g

Fat

7g

Carbs

3g

Fiber

24g

Protein

5g

Sugars

Calories per serving

410

Total Fat

29g

38

Saturated Fat

12g

60%

Trans Fat

0g

Cholesterol

505mg

169%

Sodium

830mg

37%

Total Carbohydrates

7g

3%

Dietary Fiber

3g

11%

Total Sugars

5g

Included 0g added sugars

0%

Protein

24g

Vitamin D

0%

Calcium

27%

Iron

16%

Potassium

10%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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