Chef's Pick
2 min.
320 cal.
2 serv.
No Heat
Cook time: 2 minutes
Slice 2 bagels in half
Meanwhile, thinly slice 2 cucumbers + thinly slice ½ of onion
Spread 1 tbsp hummus onto each bagel half
Layer onion + cucumber evenly between bagel halves + enjoy open faced or close for a sandwich!
Servings: 2
Amount per serving
Calories
Fat
Carbs
Protein
Sugars
320
9g
12
Saturated Fat
1g
5%
Trans Fat
0g
0mg
0%
430mg
19%
54g
20%
Dietary Fiber
7g
25%
Total Sugars
10g
Included 3g added sugars
6%
11g
0%
9%
6%
5%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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