Mediterranean Shrimp Casserole

Chef's Pick

Mediterranean Shrimp Casserole

  • 25 min.

  • 470 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 25 minutes

Preheat the oven to 425°F

Open the container of rice, mix the seasoning packet with 1½ cups of boiling or hot water, then add to a small baking dish with the rice and stir gently

Wash and slice the tomatoes in half, then add to the baking dish; wash and slice half a lemon, then add to the baking dish

Season the shrimp with salt and pepper, distribute into the baking dish, cover with foil, and bake 25-30 minutes

Spoon 1/2 container of tzatziki on top and enjoy

Nutrition

Servings: 2

Amount per serving

470

Calories

12g

Fat

66g

Carbs

4g

Fiber

29g

Protein

8g

Sugars

Calories per serving

470

Total Fat

12g

16

Saturated Fat

4g

20%

Trans Fat

0g

Cholesterol

175mg

59%

Sodium

1380mg

60%

Total Carbohydrates

66g

24%

Dietary Fiber

4g

15%

Total Sugars

8g

Included 1g added sugars

2%

Protein

29g

Vitamin D

0%

Calcium

15%

Iron

3%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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