Mediterranean Shrimp + Couscous Bowl with Broccoli Bunches

Chef's Pick

Mediterranean Shrimp + Couscous Bowl with Broccoli Bunches

  • 17 min.

  • 710 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 17 minutes

Ensure avocado is ripe; if avocado is firm, ripen by placing in a paper bag, 1-2 days; slice

In a medium pot, bring 1¼ cup of water to boil, add a pinch of salt, 1 tbsp of oil + stir in couscous; turn off heat, cover + let stand 5 min; fluff with fork; divide to bowls

Heat 1 tbsp oil in skillet over med-high; add chopped broccoli, salt/pep + sauté 4-5 min til lightly browned; add 2 tbsp water, reduce heat, cover + steam 3-5 min more til tender; divide to bowls

Heat 1 tbsp oil in skillet over med-high; pat shrimp dry + sauté with salt/pep 2-3 min til shrimp is pink + cooked through; divide to bowls then top with sliced avodao, sliced peppers + lemon slices

Nutrition

Servings: 2

Amount per serving

710

Calories

35g

Fat

75g

Carbs

18g

Fiber

32g

Protein

8g

Sugars

Calories per serving

710

Total Fat

35g

45

Saturated Fat

5g

25%

Trans Fat

0g

Cholesterol

155mg

52%

Sodium

560mg

25%

Total Carbohydrates

75g

28%

Dietary Fiber

18g

65%

Total Sugars

8g

Included 0g added sugars

0%

Protein

32g

Vitamin D

0%

Calcium

17%

Iron

23%

Potassium

40%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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