Mediterranean Turkey Meatball Bowl

Chef's Pick

Mediterranean Turkey Meatball Bowl

  • 12 min.

  • 930 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Tear corner of rice to vent + heat in microwave 90 sec (careful—it'll be hot!); divide to bowls

Meanwhile, add the turkey into a bowl; mix with ½ of seasoning packet, chopped parsley + 2 tbsp tzatziki; form into 1-inch balls; heat 2 tbsp oil in skillet over high; add meatballs + cook 4-6 min, turning occasionally, until fully cooked; divide to bowls

Wash zucchini, then slice on the diagonal into ¼-inch pieces; heat 1 tbsp oil in skillet over med-high, add to pan, season with salt/pep + sauté 3-4 min until tender; divide to bowls

Dollop each bowl with 2 tbsp tzatziki

Nutrition

Servings: 2

Amount per serving

930

Calories

64g

Fat

52g

Carbs

2g

Fiber

33g

Protein

5g

Sugars

Calories per serving

930

Total Fat

64g

83

Saturated Fat

10g

50%

Trans Fat

0g

Cholesterol

100mg

34%

Sodium

310mg

14%

Total Carbohydrates

52g

19%

Dietary Fiber

2g

8%

Total Sugars

5g

Included 0g added sugars

0%

Protein

33g

Vitamin D

0%

Calcium

8%

Iron

14%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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