Medium Cooked Shrimp + Broccoli Herb Cream

Chef's Pick

Medium Cooked Shrimp + Broccoli Herb Cream

  • 12 min.

  • 490 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 12 minutes

Chop broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, add ½ cup water, cover + steam 3 more min

Meanwhile, boil a large pot of unsalted water + loosen linguine; add to pot, stir + boil 2-3 min until al dente; drain + return to pot

Heat 1 tbsp oil in skillet over med-high; pat shrimp dry + sauté with salt/pep 1-2 min until shrimp warmed through

Heat ½ cup sauce in a pan over medium until warm, 1-2 min; combine all with pasta

Nutrition

Servings: 2

Amount per serving

490

Calories

26g

Fat

44g

Carbs

6g

Fiber

29g

Protein

6g

Sugars

Calories per serving

490

Total Fat

26g

34

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

220mg

74%

Sodium

890mg

39%

Total Carbohydrates

44g

16%

Dietary Fiber

6g

22%

Total Sugars

6g

Included 0g added sugars

0%

Protein

29g

Vitamin D

3%

Calcium

15%

Iron

34%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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