Chef's Pick
16 min.
510 cal.
3 serv.
No Heat
Cook time: 16 minutes
Preheat oven to 400°F; place 1½ packages of pork chops in a small baking dish + spread 2-4 tbsp sauce onto each piece of pork
Sprinkle 2-4 tbsp cheese onto each piece of pork, then bake 10-15 min until hot + cheese has melted
Meanwhile, chop 1½ packages of broccoli in 1-inch pieces + heat 1½ tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + let steam 3 more min
Add all to plates + enjoy!
Servings: 3
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
510
32g
42
Saturated Fat
11g
56%
Trans Fat
0g
115mg
39%
1410mg
62%
23g
9%
Dietary Fiber
6g
22%
Total Sugars
8g
Included 0g added sugars
0%
43g
4%
41%
21%
20%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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