Melted Marinara Pork Tenderloin Bake

Chef's Pick

Melted Marinara Pork Tenderloin Bake

  • 15 min.

  • 450 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 15 minutes

Preheat oven to 400°F; place pork tenderloin in a small baking dish + spread 2-4 tbsp sauce onto each piece of pork

Sprinkle 2-4 tbsp cheese onto each piece of pork, then bake 10-15 min until hot + cheese has melted

Meanwhile, tenderloin broccoli in 1-inch pieces + heat 1 tbsp oil in skillet over med-high; cook broccoli with salt/pep 2-3 min, then add ½ cup water, cover + let steam 3 more min

Add all to plates + enjoy!

Nutrition

Servings: 2

Amount per serving

450

Calories

20g

Fat

22g

Carbs

6g

Fiber

56g

Protein

8g

Sugars

Calories per serving

450

Total Fat

20g

26

Saturated Fat

8g

40%

Trans Fat

0g

Cholesterol

160mg

54%

Sodium

1730mg

76%

Total Carbohydrates

22g

8%

Dietary Fiber

6g

22%

Total Sugars

8g

Included 0g added sugars

0%

Protein

56g

Vitamin D

0%

Calcium

41%

Iron

24%

Potassium

35%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.