Chef's Pick

Melty Cheddar Egg Bite Breakfast Sandwiches

  • 20 min.

  • 270 cal.

  • 2 serv.

  • Hot

Ingredients
Instructions

Cook time: 20 minutes

Preheat oven to 400°; line a sheet pan with parchment paper

Open 1⅓ English muffins + top each with ⅔ slice of cheddar; arrange on the sheet pan; bake for 3-5 min until the cheese is melted

Meanwhile, microwave the egg bites until warm, about 45 seconds

Open up each muffin, add a warm egg bite to the bottom half, + top with sriracha; close + enjoy immediately, or wrap in parchment paper to refrigerate or freeze for later

Nutrition

Servings: 2

Amount per serving

270

Calories

17g

Fat

16g

Carbs

1g

Fiber

15g

Protein

2g

Sugars

Calories per serving

270

Total Fat

17g

22

Saturated Fat

9g

45%

Trans Fat

1g

Cholesterol

140mg

47%

Sodium

720mg

32%

Total Carbohydrates

16g

6%

Dietary Fiber

1g

4%

Total Sugars

2g

Included 1g added sugars

2%

Protein

15g

Vitamin D

3%

Calcium

18%

Iron

4%

Potassium

5%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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