Mexican "Chicken" Tenders Sandwich with Peppers + Onion on Honey White Bread

Chef's Pick

Mexican "Chicken" Tenders Sandwich with Peppers + Onion on Honey White Bread

  • 14 min.

  • 730 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 14 minutes

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot; set aside

Toast 4 slices of bread until warm + golden

Heat 1 tbsp oil in skillet over med-high + sauté pepper mix with salt/pep 4-5 min or until soft + starting to brown

Using 4 tbsp salsa, assemble sandwiches with all ingredients; cut into halves + divide between plates

Nutrition

Servings: 2

Amount per serving

730

Calories

34g

Fat

84g

Carbs

7g

Fiber

27g

Protein

12g

Sugars

Calories per serving

730

Total Fat

34g

44

Saturated Fat

7g

35%

Trans Fat

0g

Cholesterol

40mg

14%

Sodium

910mg

40%

Total Carbohydrates

84g

31%

Dietary Fiber

7g

25%

Total Sugars

12g

Included 6g added sugars

12%

Protein

27g

Vitamin D

8%

Calcium

3%

Iron

23%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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