Mexican "Chicken" Tenders Sandwich with Spring Mix on Honey White Bread

Chef's Pick

Mexican "Chicken" Tenders Sandwich with Spring Mix on Honey White Bread

  • 9 min.

  • 660 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 9 minutes

Heat 1 tbsp oil in skillet over med-high; sear tenders 2-3 min per side until crispy + hot; set aside

Toast 4 slices of bread until warm + golden

Toss ½ container of spring mix with salt/pep + 1 tsp oil; set aside for sandwich assembly

Using 4 tbsp salsa, assemble sandwiches with all ingredients; cut into halves + divide between plates

Nutrition

Servings: 2

Amount per serving

660

Calories

27g

Fat

78g

Carbs

5g

Fiber

27g

Protein

8g

Sugars

Calories per serving

660

Total Fat

27g

35

Saturated Fat

6g

30%

Trans Fat

0g

Cholesterol

40mg

14%

Sodium

980mg

43%

Total Carbohydrates

78g

29%

Dietary Fiber

5g

18%

Total Sugars

8g

Included 6g added sugars

12%

Protein

27g

Vitamin D

8%

Calcium

7%

Iron

33%

Potassium

15%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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