Mexican Gulf Shrimp + Corn Rice Bowl

Chef's Pick

Mexican Gulf Shrimp + Corn Rice Bowl

  • 12 min.

  • 620 cal.

  • 2 serv.

  • Mild

Ingredients
Instructions

Cook time: 12 minutes

Ensure avocado is ripe (soft to the touch); if avocado is too firm, ripen faster by placing in a paper bag, 1-2 days

Heat skillet over med-high + warm rice with 1 tbsp water for 2 min; add to bowls

Heat 1 tbsp oil in skillet over med-high; pat shrimp dry + sauté with salt/pep 2-3 min until shrimp is pink, opaque + cooked through; add to bowls

Slice kernels off 2 ears of corn; heat 1 tbsp oil in skillet over med-high + sauté corn with salt/pep, 2-4 min until tender; add to bowls; slice avocado + add to bowls; wash + dry cilantro, remove stems + roughly chop leaves; add to bowls

Nutrition

Servings: 2

Amount per serving

620

Calories

16g

Fat

69g

Carbs

11g

Fiber

25g

Protein

9g

Sugars

Calories per serving

620

Total Fat

16g

21

Saturated Fat

2g

10%

Trans Fat

0g

Cholesterol

155mg

52%

Sodium

650mg

29%

Total Carbohydrates

69g

26%

Dietary Fiber

11g

40%

Total Sugars

9g

Included 0g added sugars

0%

Protein

25g

Vitamin D

0%

Calcium

5%

Iron

9%

Potassium

20%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

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