Chef's Pick
4 min.
220 cal.
2 serv.
No Heat
Cook time: 4 minutes
Open chicken + set aside for assembly
Heat a clean skillet over med-high; working in batches, heat 4 cauliflower sandwich rounds 30 sec per side or until warm
Wipe mushrooms with a damp paper towel, remove stems + scoop out gills; thinly slice, heat 1 tbsp oil in a skillet over med-high + sauté 3-4 min until tender; add salt/pep then set aside for assembly
Using 4 tbsp salsa, assemble sandwiches with all ingredients; cut into halves + divide between plates
Servings: 2
Amount per serving
Calories
Fat
Carbs
Fiber
Protein
Sugars
220
6g
8
Saturated Fat
2g
8%
Trans Fat
0g
125mg
42%
870mg
38%
9g
4%
Dietary Fiber
4g
15%
Total Sugars
2g
Included 0g added sugars
0%
31g
1%
7%
12%
15%
The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.
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