Miso Seared Lamb with Red Potatoes

Chef's Pick

Miso Seared Lamb with Red Potatoes

  • 18 min.

  • 790 cal.

  • 2 serv.

  • No Heat

Ingredients
Instructions

Cook time: 18 minutes

Preheat oven to 450°; slice potatoes in half, mix with 1 tbsp oil, salt/pep + fave spices (we like garlic powder), then spread on a sheet pan cut side down; roast 15-18 min until tender

Heat a lightly oiled skillet over med-high; pat meat dry, season with salt/pep + sear, turning every 1-2 min, to brown 3-4 sides evenly* (for more well done, increase cook time 1 min per side)

*The USDA recommends a minimum safe cooking temperature of 145°F for lamb

Heat 1 tbsp oil in large skillet over med-high + sauté half the spinach + salt/pep 1-2 min until wilted; add remaining spinach + cook 1-2 min more until all spinach is wilted

Divide ingredients between plates; then drizzle with sauce

Nutrition

Servings: 2

Amount per serving

790

Calories

53g

Fat

47g

Carbs

6g

Fiber

35g

Protein

5g

Sugars

Calories per serving

790

Total Fat

53g

68

Saturated Fat

14g

70%

Trans Fat

2g

Cholesterol

95mg

32%

Sodium

450mg

20%

Total Carbohydrates

47g

18%

Dietary Fiber

6g

22%

Total Sugars

5g

Included 0g added sugars

0%

Protein

35g

Vitamin D

0%

Calcium

13%

Iron

42%

Potassium

50%

The % Daily Value (DV) is based on a 2,000 calorie diet. Calorie amount includes all olive oil mentioned in the recipe.

Need a fridge refill?

We deliver everything from fresh produce to premium proteins.
Take the quiz and we'll suggest groceries and recipes you'll love.